$10 dinner: super food gazpacho
Jul01

$10 dinner: super food gazpacho

Green ‘Super food’ Gazpacho for $9.50 Gazpacho is traditionally a tomato based cold soup but there are many modern variations of gazpacho, often in different colors and omitting the tomatoes and bread in favor of avocados, cucumbers,parsley, watermelon, grapes, meat stock, seafood, and other ingredients. This recipe I created to be simple but packed full of nutrients and since it is a raw soup every last vitamin and...

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Indie Ogden DIY: Healthy Protein Snax
May24

Indie Ogden DIY: Healthy Protein Snax

I love to eat healthy but I am usually on the go so I modified a few different protein bar recipes I found, added my own twist and created these yummy protein balls. There is all kind of  good things in it for you but my favorite in Quinoa! ‘Quinoa (pronounced keen-wa) contains more protein than any other grain (actually it’s a seed so you can eat it raw too!); an average of 16.2 percent, compared with 7.5 percent for...

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